Abigail is an author, somatic educator, writer and artist.
She has an inordinate amount of love for octopuses, the moon, and her extensive collection of anatomy books. She is the creator of The Embodied Life Method and the GROW/L framework, which she has been teaching throughout the United States and internationally since 2014. The Embodied Life Method aims to help people return to their bodies to find ease and comfort, even when life is difficult and the changes are extreme and fast approaching. The GROW/L framework has been taught throughout the United States and Canada, helping people navigate conflict in ways that transcend the models of domination and control many of us have been taught.
Abigail holds a degree from Smith College in Health Behavior, and advanced training certificates in Embodyoga®.
Abigail created The Somatic Tarot as her "quarantine project" - in those first weeks of fear and confusion of the quarantines of COVID-19, she devoted herself to the artwork and writing that has since turned into a beloved deck sold all over the world and selling out of multiple editions. She teaches a year-long study on the Tarot, called Luminous, where people can learn to embody the wisdom of the stories the Tarot has to offer. She is a respected and sought-after Tarot reader, offering a unique, and uniquely somatic, approach to divination readings.